When it comes to dietary supplements, there is a wide variety of options, from traditional tablets to gummies, powders, and even patches to put in your body. These supplements contain vitamins and minerals your body needs to fuel itself for the day ahead. If you have decided to intake these nutrients, you must consult your doctor to see which one adapts best to you and your body's needs.
According to the National Institute of Health, these dietary supplements can improve overall health and help manage some health conditions: "Calcium and vitamin D help keep bones strong and reduce bone loss. Folic acid decreases the risk of certain congenital disabilities. Omega-3 fatty acids from fish oils might help some people with heart disease. A combination of vitamins C and E, zinc, copper, lutein, and zeaxanthin (known as AREDS) may slow down further vision loss in people with age-related macular degeneration (AMD)."
That's why, whenever you are buying supplements, it is crucial to check out which ingredients they contain to ensure that you make the best decision for your body. Nowadays, some accessories have ingredients that can have a powerful impact on your body; that's why we remark on the importance of having your doctor's approval and not ignorantly choosing random supplements from the pharmacy stand.
To help you make the best choices, we will discuss the different types of supplements that you can choose from and the differences between them.
Capsules
The main benefit of capsules is that they are transportable, and you can take them wherever you go. But truthfully, capsules may not be the right option if you want immediate results. 40% of the U.S. population has difficulty swallowing pills. With almost half of the population struggling to swallow capsules, it's important to point out that more options are available. Even though capsules give you significant results, in the long run, they might not be suitable for you if you have difficulty with pills.
Due to their composition, capsules can be a great mixture of all the supplements you need. In addition, some capsules have multiple nutrients, and you can enjoy the benefits of all of them simultaneously by ingesting just one pill.
Powders
Compared to capsules, powders contain more concentrated ingredients. So, for instance, you can put more nutrients in powders than in a small pill. By taking powders, you will profit from their components differently.
They are also a good option if you want to drink something that tastes good! With powders, there are a lot of flavors that you can choose from: citric, chocolate, fruity, and more. If you are someone with a sensitive stomach, powders may be the best choice for you.
Patches
We have found out that patches can provide better, quicker results. Why? Because your skin absorbs the nutrients, they go directly to your system. So we have developed Nutri-Patch, which contains nano-sized nutrient particles in a reservoir transdermal patch designed to avoid the digestive process that causes up to 80% of the nutrients in oral doses not to be absorbed.
The nutrients from this topical patch cross the skin's barrier for efficient absorption into your circulation, continuously delivering vitamins, minerals, and antioxidants through the skin for up to 12 hours. Fortunately, this process bypasses swallowing and digestive processes where up to 80% of nutrients can be lost, even more so if there is digestive harm or inflammation.
You are giving your body the nutrients it needs efficiently to support and encourage the positive outcome of your current health and treatment plans. Whichever method works best for you, we wish you the best.
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